Day 3: 20 June, Wednesday

Time	Food eaten	Quantity
6:40am	- Bread with ham and cheese	- 2 slices of bread with 1 slice of ham and 1 slice of cheese
10:40am	- Green tea  - Sandwich with tuna	- 1 can - 2 slices of bread with half a can of tuna
3pm	- Omelette with prawn and green onion - Bean sprouts	- 1 omelette with prawn and green onion - Half a cup of bean sprouts
5pm	- Deep fried chicken wings  - Yakult - Carrot cake	- 2 deep fried chicken wings - 1 bottle of yakult - 1 plate of carrot cake
9:30pm	- Orange  - Apple	- 1 orange - 1 apple